Browsing Category
Wellness
60 posts
Nourishing Foods for Glowing Winter Skin
Sis, winter is here, and you already know what that means—ashy elbows, chapped lips, and skin that’s begging…
How to Keep Off the Holiday Pounds Without Missing Out on the Fun
The holidays are here, and you already know what that means: cozy gatherings, indulgent treats, and food everywhere…
Gaslighting: Recognize the Signs and Take Back Your Reality
These days, “gaslighting” has become one of those words everyone is talking about—and for a good reason. This…
Indoor Plants That Elevate Your Fall Vibes (and Pair Perfectly with Wine)
As the leaves change and temperatures dip, we naturally start spending more time inside. With summer’s greens fading,…
Run Clubs are the New Dating Apps
Navigating the dating scene in bustling DC can be a bit of a maze, especially with its dense…
How to Help a Friend You Think Is a Silent Victim of Domestic Violence
Social media is in an uproar today following the release of a 2016 video by CNN showing Diddy…
40% of African Americans are affected by the “Silent Killer”: High Blood Pressure
In the United States, a silent health crisis looms large, casting a particularly long shadow over African American…
5 Black-Owned Athleisure Brands
In a world where fashion meets functionality, the athleisure industry has witnessed a remarkable rise, redefining how we…
The Misconceptions of Hookah
In November, a sobering incident involving four young African American women made waves on social media. These women…
Amazon’s $9 Health Plan Could Be a Game Changer for African American Health Disparities
In a move that could significantly alter the healthcare landscape for underserved communities, particularly African Americans, Amazon has…