Wellness
5 Professionals You Should See to Improve Yourself in 2025
The new year is here, and while we’re all about resolutions, let’s be real—growth isn’t just about setting goals; it’s about having the...
MVEMNT Staff2 Mins read
Nourishing Foods for Glowing Winter Skin
Sis, winter is here, and you already know what that means—ashy elbows, chapped lips, and skin that’s begging for a little extra TLC....
MVEMNT Staff2 Mins read
How to Keep Off the Holiday Pounds Without Missing Out on the Fun
The holidays are here, and you already know what that means: cozy gatherings, indulgent treats, and food everywhere you turn. But how do...
Michelle3 Mins read
Gaslighting: Recognize the Signs and Take Back Your Reality
These days, “gaslighting” has become one of those words everyone is talking about—and for a good reason. This manipulative tactic can leave you...
Jade Donovan3 Mins read
Indoor Plants That Elevate Your Fall Vibes (and Pair Perfectly with Wine)
As the leaves change and temperatures dip, we naturally start spending more time inside. With summer’s greens fading, it’s totally normal to crave...
MVEMNT Staff2 Mins read
Run Clubs are the New Dating Apps
Navigating the dating scene in bustling DC can be a bit of a maze, especially with its dense population of young, single professionals....
MVEMNT Staff2 Mins read
How to Help a Friend You Think Is a Silent Victim of Domestic Violence
Social media is in an uproar today following the release of a 2016 video by CNN showing Diddy abusing Cassie in a hotel....
Michelle2 Mins read
40% of African Americans are affected by the “Silent Killer”: High Blood Pressure
In the United States, a silent health crisis looms large, casting a particularly long shadow over African American communities. High blood pressure, also...
Michelle2 Mins read
