BOOMBOX is a full blown EXPERIENCE that will stimulate your senses while building confidence and lean muscle. Our 50-minute, music-driven, cardio and resistance workouts combine bouts of shadowboxing, Aqua bag work, and functional training, and will leave you feeling like a CHAMPION!!! Never tried boxing before? No problem. Our classes are suitable for beginners and experienced boxers alike. You’ll learn techniques to move, punch and defend, while burning a ton of calories and blowing off steam.