WELLNESS
Pilates Is What Your Summer Body Needs—And It’s Giving Everything It Was Supposed to Give
Listen, I don’t know who needs to hear this, but that summer body you keep talking about? It’s not going to build itself....
Jade Donovan2 Mins read
Nourishing Foods for Glowing Winter Skin
Sis, winter is here, and you already know what that means—ashy elbows, chapped lips, and skin that’s begging for a little extra TLC....
MVEMNT Staff2 Mins read
Signs He’s Not Mature Yet: What to Watch Out For
We’ve all heard the phrase, “Men mature slower than women,” and honestly, there’s some truth to that. Studies show that men don’t reach...
Michelle3 Mins read
Run Clubs are the New Dating Apps
Navigating the dating scene in bustling DC can be a bit of a maze, especially with its dense population of young, single professionals....
MVEMNT Staff2 Mins read
10 Moves Black Women Should Make to Boost Their Financial Wellness
Empowering Your Financial Future: A Guide for Black Women In a world where the odds can seem stacked against us, financial empowerment is...
Michelle3 Mins read
40% of African Americans are affected by the “Silent Killer”: High Blood Pressure
In the United States, a silent health crisis looms large, casting a particularly long shadow over African American communities. High blood pressure, also...
Michelle2 Mins read
The Misconceptions of Hookah
In November, a sobering incident involving four young African American women made waves on social media. These women faced a serious medical emergency...
Jade Donovan2 Mins read
Amazon’s $9 Health Plan Could Be a Game Changer for African American Health Disparities
In a move that could significantly alter the healthcare landscape for underserved communities, particularly African Americans, Amazon has introduced a new health care...
Jamaal Benner1 Mins read
7 Reasons Why You Should Start Therapy
It’s World Mental Health Day, and we must highlight the importance of our mental health because it’s an integral aspect of our overall...
Michelle2 Mins read
